3:00pm North gym)
Bring training gear- running shoes, tshirt, short, sweatpants/joggers, sweatshirt or warm top and a water bottle with your name on it.
We will have a short team meeting. Warm up as a whole group then break out into event areas.
Middle school athletes will start on MARCH 20th. This allows the coaching staff to get the senior high athletes situated in their training so that we can focus more of our attention on the middle school as they being practice.